Have you noticed that it’s so much easier to gain weight than it is to lose?
Fact: Across the United States, more than one in three adults and one in six children (ages 2-19) are obese.
Overweight and obesity lead to many health problems such as heart disease, diabetes and certain cancers.
Let me ask you a question…
Are you or your loved ones facing this common issue that might lead to serious health problems?
If you answered yes…
I’m sure you’ve heard of fasting…
In comparison, going on a ketogenic diet is healthier than fasting.
The ketogenic diet encourages the elimination of refined and processed carbohydrates.
One of the reasons it is so beneficial is that ketones offer protection against diseases and damages that can affect the body.
Hence, it’s an excellent tool to prevent many diseases and maintain health and strength longer.
To Your Success,
Alexandra
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